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Services

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In Studio Bodywork Service

Come visit our Spring Lake Sanctuary and indulge in a bodywork experience enhanced with cupping therapy, hot stones, and Thai stretching. Therapeutic, relaxing, and rehabilitating, our custom bodywork is created to support your unique body and lifestyle.

4 options

$111+60+ min

Mobile Bodywork - Fayetteville Area

Mobile Bodywork serving Fayetteville, Sanford, Spring Lake areas. Indulge in a bodywork experience enhanced with cupping therapy and Thai stretching. Therapeutic, relaxing, and rehabilitating, our custom bodywork is created to support your unique body and lifestyle.

4 options

$150+90+ min

Mobile Bodywork - Raleigh Area

Mobile Bodywork serving Raleigh, Durham, Fuquay areas. Indulge in a blissful massage experience enhanced with aromatic essential oils, cupping therapy, and Thai bodywork modalities. Therapeutic, relaxing, and rehabilitating, our custom bodywork is created to support your unique body and lifestyle.

4 options

$188+90+ min

Dance Training

1:1 Private and Small Group Dance Training. Connect to your body, articulate your movement, and express yourself through the art of dance! Styles explored include: + Salsa, Bachata, Merengue, Latin Styles + Jazz Foundations + Jazz Funk + Sexy Heels + Contact Improv, Ecstatic Dance + Choreography

2 options

$150+90+ min

1:1 Personal Fitness

Personal Fitness routines and lifestyle practices, custom built to your unique body and mind. Calisthenics, Plyometrics, Range of Motion, Flexibility, Rehabilitation, Thai Massage, Sports and Athletic integration, and Assisted Stretching.

2 options

$150+90+ min

Somatic Coaching

We will begin with a consultation style session where areas of focus will be articulated. From there, I create various practices to explore together to help achieve a specific goal and move energy through the body. Areas of exploration include communication styles, blind spot navigating, sexual challenges, shadow work/pattern recognition, and mindfulness training. Each session may use a combination of movement, breath work, and bodywork tools.

2 options

$111+60+ min

Discovery Call

Not sure where to begin or need assistance articulating goals? Start with a complimentary 30 minute phone consultation to build the path that feels right for you.

$030 min